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Nutrition Calculator

Do your snacks meet your District's Nutritional Standards?

This calculator will help you to determine how various snack food items relate to your School District's Nutrition Policies.

Follow steps 1-2-3 to find out if a snack item falls within the selected nutritional standards.


Note:  School meals are regulated by Federal and State requirements. This calculator is provided for determining the compliance of snack items only.

What's on your label?

Enter your snack facts.

Nutrition Facts
Serving Size (grams)  g
Servings per Container
Amount Per Serving
Calories
Calories from Fat
Total Fat  g
Saturated Fat  g
Sodium  mg
Dietary Fiber  g
Sugars  g

What are your Nutrition Guidelines?

Choose your School District:

Your Maximum
Guidelines
Portion Size (oz)
Total Calories
% Calories from Fat
% Calories from Saturated Fat
Sodium (mg)
Dietary Fiber (minimum)
Sugar (g)
% Weight from Sugar

Does your snack comply with the Guidelines?

 

Entire Package
Nutrition Facts
Portion Size (oz)

 

 
Total Calories

 

 
% Calories from Fat

 

 
% Calories from Saturated Fat

 

 
Sodium (mg)

 

 
Dietary Fiber

 

 
Sugar (g)

 

 
% Weight from Sugar

 

 
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